WOD:
Five rounds for time of:
20 Pull-ups
30 Kettlebell swings, 1.5 pood
40 Double-unders
Kevin Montoya 13:29, Tim Burke 15:15, Rob Orlando 15:29, Jenny LaBaw 15:42.
Post time to comments
Please remember that the box will be closed after the 12:30 class on Friday until Tuesday morning at 6:00 am.