Partner WOD:
With a partner complete the following:
500 Double Unders
400 Air Squats
300 Push Ups
200 Box Jumps
100 Stone to Shoulder
Only 1 person can work at a time.
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Channel:
Lowcountry CrossFit - Lowcountry CrossFit
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Channel Details:
- Title: Lowcountry CrossFit - Lowcountry CrossFit
- Channel Number: 1710043
- Language: English
- Registered On: November 29, 2011, 8:52 pm
- Number of Articles: 172
- Latest Snapshot: September 21, 2014, 11:11 am
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